Step into the season ready to dominate. This challenge is built to:
💪 Build strength + stamina
🔄 Unlock turnout + foot power
✨ Sharpen jumps, turns + extensions
🧘 Recover faster + relieve soreness
🚫 Stay motivated + prevent injuries
📋CHALLENGE RULES:
Weekly Check-In Post → Each week you’ll share in the Community Channel:
Week of Sept. 1: Your September/October training goals
Week of Sept 15: A win you’re proud of
Week Oct 6: A challenge you’re working through
Week Oct 20: One thing you’ve improved this month
(I'll remind you what week it is, don't worry)
Bonus: Share sweaty selfies, training clips, or quick notes anytime. Encourage other dancers on their posts: iron sharpens iron. The more we post, the more momentum the group has!!
🎁 Prizes + Shoutouts
Every weekly post = 1 entry into the prize draw.
✨ At the end of the challenge, ONE winner will be randomly selected to win… drum roll please…🥁 A 30-minute 1:1 coaching call with me. We’ll review your goals, set up a personalized game plan for your strongest season yet, and tackle any questions you have about training, nutrition, recovery, or performance. This is your chance to get individualized support and walk away with a strategy built just for YOU. 🖤
Shoutouts will also go to dancers bringing the most energy + support in the community (because hype deserves recognition!)
Your strongest season starts here. LET'S GO.