November 25, 2025
• Edited (Nov 25, 2025)

IT’S HAPPENING: The Barbell Ballerina Performance Lab

Our first-ever live coaching session inside the app is happening next Wednesday at 4 PM CST.

This new monthly space is where you can get real-time support on whatever you’re working on: programming, form, injuries, performance prep, or anything you want clarity on.

First session:
Wednesday, December 3 at 4 PM CST
Replay will be available.

If you want feedback, direction, or a place to check in with other dancer-athletes, I’d love to see you at the first one.

PREREGISTER HERE

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