🏋🏼‍♀️WINTER RESET week of Jan. 5 checkin!!

✅Momentum check: what’s feeling more consistent? Or if not, what is your game plan moving forward?

New members: welcome!!! Drop your goals below!! 🔥This is the most supportive community of dancers on the internet, we want to cheer you on🤍 Join the challenge HERE

📞Need extra support on your 2026 goals? LIVE coaching call this Wed. 12pm CST: The Performance Lab. Preregister HERE

💸Get a free week of the app by tagging the.barbell.ballerina on Instagram stories - gym selfies encouraged!! Let’s get as many dancers in the gym as we can this year 💪

Here’s to an unstoppable year🎉

- Lili