Lauren W

I’m feeling so much more secure and stable in my retiré relevé balance at the barre, like my core and my supporting leg feel rock solid 😊

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Ok I’ll be brave and post mine! Pls join me so I’m not alone 😂

The actual height of the leg changes a lot day to day (which totally makes sense of course). I originally took “after” pictures yesterday, but my legs were literally the same height as my “before” pictures. Then I took these “after” pictures today and they were much higher ¯\_(ツ)_/¯ a great reminder that progress isn’t linear!

I think my biggest takeaway from this split is the feeling—my extensions feel MUCH more “effortless.” I haven’t been able to take class very much since I’m still on the road, but when I have I’ve noticed a huge difference in the feeling, so I’m really excited about that. This was the most consistent I’ve been with my cross training so far, so I’m feeling very proud and can’t wait for the next split 👀

Late to the party on this one but my extensions feel more effortless when I stop aiming for perfection and focus on consistency and moving the needle forward 1% every day

And happy verrrrry belated birthday!!

In center! Took contemporary yesterday and my devant felt so free and much less effort (and that’s the day I’ve been most consistent with)

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Yay consistency!!!

10 Mar 10:42

I was on layoff last week and got to go home and I took a bunch of dance classes! My extensions just felt easier in general. Like my legs just felt lighter. I’ve been mostly taking theater jazz and contemporary recently but I’m planning on taking ballet this week and I’m super excited to see how that feels!

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This year my theme is being bold, so I am boldly attempting to work on all three!! I use a la seconde and devant the most in my main style of dance (theater jazz) so those are the days I’ll prioritize the most. Here’s my a la seconde, and my devant is basically at 90°

So excited to cheer each other on for this challenge!!! We got this 💪🏼💪🏼

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01 Jan 13:36

Omg yessssssssss love it!!!!