This Back in Season split has been so incredible! Shout out again to Lili for being everything we need and more—you (and your platform) are such a gift and such a badass resource. This month, my consistency and enjoyment of the gym have definitely improved. I feel so much more confident and excited to go and do my workouts, which is a feeling I’ve been craving. With that, I have already noticed my joint stability and core strength improving—so much less clicking and popping, which I’m honestly shocked by bc I never thought that could improve and definitely not after only a few weeks of consistent gym training. Lili, you are a miracle worker !! 🔥🙌💋✨✨

Also, just wanted to show some gratitude for Lili and this app and this community. Lili, you absolutely KILLED IT with this new format. Loving it already. It makes everything feel so manageable and intentional, which is really helpful in calming any anxieties that come up with this process. Thank you Thank you Thank you !!

Had a couple big wins this week 🤩🥳!! Monday was the first day I feel like I really locked in and was able to do a full workout in my gym without feeling like an imposter, so much more comfortable and it felt awesome. I’ve kept it up yesterday and today, and even when I was crunched for time, I still got it done so feeling pretty proud 💪🥳🥳

Hey everyone! I’m Vivian :)

I’ve been dancing most of my life, but the last couple years have been full of injuries, eating disorders, and family traumas that have landed me in lots and lots of therapy. I really haven’t danced consistently in a year or two, and my goals for this season are really just to get back in the gym and get back to dance. Right now, consistency in stepping into the spaces, training, and fueling are my biggest hurdles, so that’s what I’m working on right now :D but I’m so glad to have found TBB. here’s to the next 8 weeks!

🥳🥳🥳🥳