All of it!

👏👏👏

My turns improve when I stop stressing and focus on my breath and musicality. (Obviously the split is helping, but I have the strength, it's the relaxation and confidence I lack 🤦🙆)

Woohoo!!! 🙌

👏👏👏 woohoo, that's super exciting!!

👏👏👏

I AM loving this split tho!

My pirouettes tend to fluctuate over the course of the month ♦️ and this week usually aligns with strong, more consistent pirouettes and that has been the case so far. I'll have to see how things progress after the week - when confidence is up, turns are usually better 🤭

Now that this question has been asked, I'm more aware of just how much improvement has happened over the past month with my extensions. Overall, I'm moving a LOT more smoothly into my biggest expression of developes. At my age, I'm not sure the actual height is getting any higher 🤭 but efficiency and fullest expressions of poses are feeling a lot stronger.

Adagio is definitely feeling more centered/balanced and overall much stronger - even moreso than before (not usually something I struggled with). I think I'm finding the mobility day lost helpful because that's not usually something incorporate into my training. I actually think I'm TRUSTING my pirouettes more - maybe it's the supporting leg stability day!? 💪