That is amazing! Such a great way to vary up your movement AND listen to your body 😁

I can't wait to do the flexibility flow; just haven't gotten a chance yet 🫣

Brighton Smith you've got this! 💪

Alexa A 🥰🥰🥰

Grace Gibbons 🤭🤭🤭🤭🤭 I'd def not be coordinated enough!

Kind of similar to Grace but not the walking, I'm trying to get at least 15-min of reading in (hello continuing ed credits!). I'm also finding it's helping me stay focused, more productive, efficient/effective and use my phone less. AND I'm really proud of myself for honestly just keeping up with everything that's happening so far this year! 💪🩰

That's awesome!!

All of it 🫣

👏👏👏👏👏

The Barbell Ballerina thank youuuuu 🥰