The theater just called...you ATE that stage up. 🔥
It’s time to step into your strongest performance season yet with the STAGE READY 8-Week Challenge.

This block is all about training smarter, not harder. We’ll focus on maintenance over exertion through:

• Lower volume + essential lifts

• Stamina work that keeps you strong (not burnt out)

• Fueling + recovery for peak performance

• Guided visualizations to ground your mindset before you hit the stage

📋 CHALLENGE CHECK-INS

Every other week, I’ll post a specific check-in thread for you to share your progress. Each response counts as an entry.

• Week of Oct. 27: Pick ONE skill to focus on over the next 8 weeks and share it with us. Maybe it's a tricky Nutcracker section, a specific gym lift, or a challenging ballet step you want to master.

• Week of Nov. 10: Time for bravery!! Share a video of your skill in action. Remember, no judgement here just support. 🖤

• Week of Nov. 24: Check in! How’s it going? What’s working? What do you need help with?

• Week of Dec. 8: Drop another video showing your progress + celebrate how far you’ve come!

🎁 CHALLENGE PRIZE

Quick update: the prize for this challenge will be one free month inside the app.
Merch will get its own launch window in 2026 so we can do it right, but for now I’m excited to gift the winner a month of training with me. 🖤

Get ready to become unrecognizable onstage this season.
Let’s do this. 🩰💪