WE ARE AT THE HALFWAY MARK!! 🤯🙌 sprinkling a dose of encouragement - show up for FUTURE YOU🔮

Progressions have been added to your exercises for the 4 weeks remaining of this training block📈hellooo strength and performance gains.

🏋️‍♀️If you are just joining us, not to worry! You can still enter to win a 1:1 call with me:

1) click JOIN under the back in season challenge 

2) add your entries under ALL checkin posts (this goes for everyone 😉)

Next official check-in will be next week🤍