love!!! it really does✨

Bump the weight but go for 4-6 reps instead of 8, then build up from there! Also, having a spotter helps a ton🙌

It does happen and what matters is your mindset getting through it♥️ sending all the healing vibes your way!!

Yess aches disappearing is the BEST🔥

amazing example of building habits over time!!

easy and effortless!!! YESS

So exciting!!😍

Stop itttt I’m gonna cry🙏🏼 this means the world to me. 🤍 so so happy you are loving it

Incredible 🔥So happy your confidence is growing, WOW such an empowering feeling 😤✨

amazing!!