The Barbell Ballerina

what Ari Morrison said !!

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your line looks stunning!!👏🏼😍 niceeee work

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Amazing!! I love these observations, it’s so true progress is not linear but your consistency is paying off so much😍👏🏼

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totally! your feedback is super valuable 🥰

it's gonna be SOOOO GOOD

Melissa Lineburg LOVE to hear it👏🏼😍

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Brighton Smith also make sure you’re releasing your psoas!

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Brighton Smith okay may be a mobility issue, try incorporating some lacrosse ball rolling along your erectors/QL once a day and doing some additional spine mobility exercises. I’ll make a note of this and provide more of those in future programs!

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