I love your outlook! Your progress may look different after a break but that doesn't mean it's bad because your body needed that rest and recovery 💜

And thats ok because your body is just telling you that it needs more time to heal 😊 Im sure you'll be back soon💜

My biggest takeaway has been realizing that I haven't been training hard enough in my lifts so I've been really trying to push myself💪 and then resting and recovering even harder because thats just as important 😊😊

Brighton Smith same here which is why the positive is so important💜

The thing thats really been working for for me especially after winter break has definitely been my morning routine! Wake up, pre workout fuel, workout, post workout fuel, go to class/rehearsal. Im starting to feel a beautiful flow inside and outside the studio🩰 also getting better at getting to sleep at a consistent time every night🌙

Good luck tomorrow with starting back up in class! Injuries can be tuff but I love that your outlook on it was so positive! Vert Inspiring💪

This is awesome! As I am someone who absolutely loves reading i just love when people have this goal💜 keep it up!

Definitely feeling more consistent with lifting! Just started back with my company after a three week winter break so feeling a little shaky in class but slowly and actively feeling stronger as I head into audition season💪💜

My intention for this next block is to really hone my technique especially going into audition season! 😊

Congratulations!!