The Barbell Ballerina

Meeting ID: 823 2178 9411 Passcode: 674495

there shouldn't be, are you having trouble?

yes it will be available directly in the app!

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Roxanne Grosshans please do🤍 I am open to doing them middle of the day in the future but figured most people would be at work/school!

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Not for this split because it is about maintenance rather than progression for performance season!

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❤️❤️❤️

Vani Neel seeing progress post injury is the most amazing feeling, keep it up🎉

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Brighton Smith that means they just need to be reawakened!! full body push and primed for jumps will be your BEST FRIENDS👏

yay so excited to see this unfold for you😍

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Yes! Videos can be uploaded in our private TBB Community channel as posts themselves but turns out not as comments! You are welcome to post a video there or photo underneath this main thread, both will count😊

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