❄️Winter Reset mid-challenge checkin!!
👇🏼Drop one thing that has been working for you below, be it a habit, schedule, morning routine etc. Bonus entries for commenting on other dancers’ responses and supporting one another🤍
🍫Winner of this challenge gets a Sprout Living Protein Bundle!! If you didn’t know I work with them and they agreed to gift 4(!!!) of their amazing protein powders to the lucky winner. Any post or comment in the community counts as an entry!
🧘🏼♀️Brand NEW flexibility flow is live in the app!! Go check it out, 25 mins of ooey gooey flow for those sore hips and achey back. Did it today and woooow feeling good!!
💪Let me know how I can support you this week, let’s make it an amazing one
xx Lili
Replied on ❄️WINTER RESET: Dec. 22, 2025 – Feb. 15, 2026
27 Jan 13:17
Welcome!!🎉 you can train any number of days that fit your schedule. If you give a quick list of your current goals I can let you know which days to prioritize!