This is AMAZING!! Wow!

It definitely looks higher and more placed!! 🎉

You look more lifted in the after picture! Great job 👏

Before picture :)

No way! I genuinely didn't think my extensions got any higher since I had the stomach flu, the regular flu, and an injury during this challenge 😖 BUT I did my best to take care of my body and do what I could for myself each day and it obviously paid off!

EEK!!! So excited for this one. Turns (especially en pointe) are my nemesis 😅😪

I'm feeling much more capable of stacking my ribs over my hips in class! This past month had been really rough in terms of training and class but I'm slowly working back into it and still seeing progress!

My extensions feel more effortless when I stop worrying about extending through attitude, and instead focus on lifting the knee.

Real talk, this split has been kicking my butt. The first 2 weeks I felt great, and then I got the stomach flu. As soon as I started trying to dance and lift again, I got a nasty head cold. I have to keep reminding myself that the most important thing is to consistently show up for yourself every day, and sometimes that means pushing yourself to your limits, and sometimes that means intentional rest and self-care.

Happy birthday!! 🥳

I've really started feeling my obliques in my a la seconde extensions. I also feel like I'm more easily able to feel my glutes in ny arabesque so far. This split has been so much fun, I've managed to do all 5 days the past 2 weeks so I'm hoping to maintain that going forward!

Ari Morrison My hips are sore in a way I've never felt after doing day 2 yesterday. I think I've discovered new muscles 😅🤣