Happy new year to all ! 🥰 today will be my first time back in the gym this year, as I was in holiday and enjoyed resting 😊 my goal this week is to get in shape again for the upcoming shows starting this Saturday, and then keep the consistency throughout the weeks!

Beautifuuul 😍

We don’t really get pictures as it’s forbidden during show so I have at the end of the show 🙈

my priority for this training split is to keep the consistency, also rest because I will have some holiday after new year, and still training to keep my body at a certain shape to come back stronger after my break!😊 have a great holiday everyone 🎄

Yesss so excited thank youu, love to discover the new trainings 😍

Merde to you!! 💪🏻🎄🌟👑

Hi everyone ! Christmas shows at the cabaret started, we have new pretty costumes, but also right now a lot of shows, so I have been struggling with finding time to train 😅 I try to focus on stamina, joint protection and legs when I can, but also in full performance weeks + the days I take lots of dance classes, I don’t do extra workout, if not I realize my body is tired when I perform… So I still need to find the balance and know when I should actually rest and recover and when to workout :)

Awww in France it will be 11pm and I have a show this night 😭I will see if I can still join after if it is still on ☺️

Hey! I would love to share my video but I just realized it is not possible to upload a video on the chat… is there any solution to it The Barbell Ballerina ?😊

Wow this sounds so nice! Would love to see it 😍 merde to you!!