Is there a meeting code I need to enter?

I have a question about the primed for jumps. For these box jumps or the double jump (exercises #1+2), do you have a recommended height for the box/platform? I think I used too high on one for the jump down (exercise #2). Thanks!!

Roxanne Grosshans 💗💗💗

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Woohoo! That's super exciting!! 💗

Melissa Lineburg

Forgot to add a photo!

Lexie Ahrens yay! Oh that's such a cool take on the nutcracker!! MERDE for your performances!! 💗

Oh yay! Excited to celebrate what everyone is rehearsing + performing this season!!

I am performing in my company's original take, The Maryland Nutcracker - complete with crabs, Orioles, a raven, and Edgar Allan Poe as out drosselmyer character. 🦀

I am SO excited to be premiering our latest adjustment, Queens of Snow + Ice (a female duet rather than a traditional pas de deux), Little Italy (set to the mother ginger music), and, as always, our Beach Waltz (set to flowers music) which is a classic Ocean City, MD scene complete with swimsuits and beach balls.

This split, especially the healthy joints + stamina days, are absolutely helping with Little Italy (think combo of donizetti + tarantella) and all of the big jumps, plus it's just a super long one.

MERDE to everyone performing this season!! 🩰💗