The Barbell B.

And if you said adagio, I have questions. Kidding but I hope the current challenge is helping you adagio haters out a lil bit😂

Posted

25 Feb 11:24

Jada Givens I would do days 2,4+5!

Céleste email me lili@thebarbellballerina.com to make sure I have the right one!

Reply

What are your main goals right now?

Reply

yesss so good🙌

Posted

18 Feb 07:52

I am IN LOVE
82 %
Starting today!!
18 %
17 votes
3

Check your email!

Reply

Posted

16 Feb 09:38

00:59

IT’S HERE!!!!🎉🙌 Our 8 week Effortless Extensions challenge starts NOW.

🩱Winner gets an Elevé leotard of your choice. Entries = any comments below checkin posts

👯‍♀️Great time to refer a friend and do the challenge together!! (redeem a free month)

📈If you cannot do all 5 days choose 2-3 days you can consistently show up for!! You will definitely see results by the end with clear goals and consistency.

Checkin this week: drop a PHOTO of yourself in the extension you’re going to primarily focus on this training block: arabesque, a la seconde or devant. Zero judgment just encouragement!! This is a baseline to let us compare 8 weeks from now.

So excited to see all your progress, LET’S GO!!

Lili

29

Posted

13 Feb 10:04

🥁And our WINTER RESET Challenge winner is......

Céleste  🎉🙌🖤

Congratulations love!! Your Sprout Living Protein Bundle is on its way to you. So excited for you😍

The energy in the community this challenge was unreal, from commenting on each others' posts, to asking questions and sharing your journey. I hope you LOVED the program and feel ready to take on the rest of 2026!!

And if you didn't win this round, not to worry: next prize is an Elevé leotard🩱

Now let's lock in EFFORTLESS EXTENSIONS🩰 Join here!!

4