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The Barbell B.

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154 comments

Replied on THE MOMENT IS HERE!!!!!! You are the ...

10 May 18:19

🎉 so happy to hear!!! a lot has gone into it so cannot WAIT to see all your reactions🥰

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Replied on THE MOMENT IS HERE!!!!!! You are the ...

10 May 18:09

Replied on THE MOMENT IS HERE!!!!!! You are the ...

10 May 18:09

Please hold 😁

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Posted

10 May 17:56

THE MOMENT IS HERE!!!!!! You are the FIRST to hear this news🤍

A new era of TBB is coming. Better than you could ever imagine.

Progressive strength training, performance tracking, athletic development built specifically for dancers. 

LET'S. DO. THIS. 

Watch here
01:43

THE FUTURE OF TBB ANNOUNCEMENT
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Posted

09 May 18:11

00:14

Hello my loves!!! I am dropping a HUGE ANNOUNCEMENT tomorrow 📣🎉👀 We have heard your feedback over the year and I always want to make your experience in the app not just great but absolutely exceptional. This is the most massive project in the history of TBB. Everything has been leading up to this and I can finally talk about it starting tomorrow!!! We’ve been in the works for 5 months and just yesterday alone I spent 10 hours filming. I am SO EXCITED to share. Any guesses???? Comment below!!🥹🤍
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Posted

06 May 08:10

what’s your favorite turn like an athlete day?
bulletproof back
38 %
standing leg of steel
31 %
locked in center
15 %
scapular control + turnout
0 %
integrated strength
15 %
13 votes

Posted

26 Apr 17:49

00:59

🎯TURN LIKE AN ATHLETE Week of April 27 checkin!!

Hope you are LOVING this training block.

Comment below what feels different already: stronger push off? More stable relevé? Better control when finishing? We want to know!

Have loooooved seeing all of your starting point videos!!

P.S. I am out of office this week but can’t wait to come back to read these👏🏼

Keep up the amazing work as always🤍

Lili
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Posted

13 Apr 17:02

00:59

🎯TURN LIKE AN ATHLETE challenge week 1 checkin!!

📈Set your baseline! Drop a video in the TBB community channel sharing your turn of choice (pirouettes, fouettés, piques, etc). This is purely for YOU to have the “before” data point and accountability. This is the kindest, most supportive community of dancers on the internet so I have no doubt you will be met with so much love🤍💪🏼

🍫Winner of this 8 week challenge will get a Sprout Living protein bundle shipped directly to you!

Hope you have taken a minute to look over the training and gotten a headstart!! Let me know if you have any questions, scheduling or otherwise.

👏🏼LET’S DO THIS

Lili

Replied on 🥁And our EFFORTLESS EXTENSIONS Challe...

13 Apr 16:32

much love!!!🤍 so well deserved (even though it was random😆)

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Posted

13 Apr 15:46

🥁And our EFFORTLESS EXTENSIONS Challenge winner is......

Brighton Smith  🎉🙌🖤

Congratulations love!! So excited for you😍

The support in this community keeps getting stronger with each challenge and it's so amazing to see. I hope you LOVED the program and feel ready to take on the next one.

And if you didn't win this round, not to worry: next prize is a Sprout Living protein bundle shipped right to your door🍫

Now let's lock in on TURN LIKE AN ATHLETE🩰 Join here!!
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